A challenge at work can feel overwhelming. Yet, we rack our brains trying to find a solution and it keeps us up at night. It’s a habit of ours that we try to solve challenges through mental gymnastics and it rarely occurs to us that our body may hold valuable information about how we go about driving change. In fact, that would be a big change in itself, for us to consult our body as a way to see the bigger picture. Resistant? Then this is a workshop for you!

This is an accessible workshop that can be done whilst sitting at your desk to help you develop your capacity to see alternative perspectives and better understand your own resistance so that you can drive change. Be ready to bravely experiment with small movements of your body as an entry point for cultivating curiosity around your habitual patterning in facing challenges.

In this workshop, you will:

• Learn to use bodily sensation as data for your approach to challenges

• Become more aware of your habitual responses to challenging situations

• Experiment with how rupturing habitual responses can lead to greater freedom and open perspectives on change

• Highlight the symbiotic relationship between mind and body

This workshop is suitable for:

• Managers and Executives who would like to access broader tools for change

• HR professional who are thinking about bringing out of the box approaches to their organization

This workshop takes places on Wednesday, May 29, 2024, 10.00-11.30 am ET / 16.00-17.30 CET .

The workshop fee is $119. You will receive an email with payment link after registration. If you have a discount code, please enter it in the registration form.